About Us

Our Vision

Empower Teens & Student Athletes by partnering with parents, coaches and schools to build confidence, and inspire happiness and success.

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Cathy Helin

Cathy’s Transformative Personal Journey

Cathy’s own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of developing a strong mindset. Her personal growth narrative resonates deeply, providing authentic inspiration for teens and student-athletes facing similar challenges.

Our Approach

Diverse Experience

With a background that spans across being a Division II collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching.

This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level.

- As Seen On -

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Professional and Athletic Achievements

Cathy’s induction into the Athletic Hall of Fame and her role as a Senior Women’s Administrator/Assistant Athletic Director by the age of 24 highlight her exceptional leadership and athletic prowess.

These achievements, along with her experience working with high-profile sports organizations, lend credibility and depth to her coaching, inspiring confidence in her mentees.

Simple Steps to Succes

Awakening
You Really Decide to Improve Yourself
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Awakening
Schedule a Metting
Book an Appointment
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Schedule a Metting
Show Commitment
Follow My Instructions
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Show Commitment
Transformation Completed
Voilà! Meet with new you!
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Transformation Completed

I can help you with ...

Personalized Coaching with Cathy Helin

Personalized Mindset Coaching

Unlocking potential through mindset mastery

Confidence Building for Student-Athletes

Elevating athletic performance through confidence

Leadership and Team Dynamics Workshops

Cultivating leaders on and off the field

Building Teamwork through Communication

Developing positive cultures for teams and organizations

I can help you with

Most frequent questions and answers
1:1 Coaching

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Self Development

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Life Programs

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Mentoring Young Individuals

Cathy Helin offers a holistic approach to coaching that addresses the multifaceted nature of adolescent development

Through Bearcat Coaching & Mindset, Cathy utilizes tools and strategies honed from her vast experience in sports, business, and personal development. This comprehensive approach ensures that teens and student-athletes gain not only confidence but also practical skills for overcoming obstacles, setting a foundation for lifelong success.

Cathy’s emphasis on creating a supportive community where individuals are encouraged to celebrate their successes and navigate their lows with support reflects her understanding of the importance of a nurturing environment. This focus extends to her own life, where she and her husband, Gregg, collaborate in business and coaching, reinforcing the values of teamwork and mutual growth.

Cathy’s dedication to youth development is evident in her continuous education and collaboration with organizations like the Teen Coach Academy and HYPE Workouts. Her proactive approach to staying at the forefront of coaching methodologies ensures that she can offer the most effective support to her mentees.

Cathy’s work extends beyond coaching; her involvement in interviews and educational programs showcases her commitment to spreading awareness and empowering teens and student-athletes at a broader level. This visibility and active engagement make her a role model, demonstrating the impact one can make through dedication and empathy.

In essence, Cathy Helin’s unique blend of personal experience, professional achievements, and a heartfelt commitment to fostering young individuals’ growth sets her apart as an exceptional coach for teenagers. Her story and approach not only inspire confidence and happiness but also equip teens and their families with the tools for building a brighter, more empowered future.

I can help you with

Most frequent questions and answers

1:1 Coaching

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Personal Development

Magnetized strongly enough pre vending domain overeus all initial results to estimate the in the big bang contradicted.

Life Programs

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I can help you with

I guide teens and student-athletes toward realizing their best version of themselves

1:1 Coaching

The Bearcat Coaching System is a hands-on rapid-growth customized program for teams of all sports to have a clear vision and understanding of who they are and where they are going.

Athletic Programs & Teams

Successful teams and programs have great communication and feel like family. But that doesn’t just happen by coincidence. We bring strategies and tactics to help bring your teams and programs together which brings more success on and off the playing field.

Schools / Teachers

A life coach can help teens develop healthy communication skills, assertiveness, self-esteem, and conflict resolution strategies to improve their interpersonal relationships.

I can help you with

Most frequent questions and answers

1:1 Coaching

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Self Development

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Life Programs

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1:1 Coaching

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Self Development

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Life Programs

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How it works?

Start Seeing Results

The Bearcat Coaching System is a hands-on rapid-growth customized program for parents and teens who want greater confidence, independence, and happiness.

Ready to start?

You shouldn't have to worry or suffer when there's already a proven plan that will work for you.

All queries are replied within 24hrs.

Schedule a meeting
Install a proven plan to reduce anxiety, and boost confidence, and happiness.
1
Custom Proven Plan
Get the mentoring and coaching from a proven successful athlete and successful entrepreneur, Cathy Helin. She'll customize a proven plan to help you get results.
2
Start Seeing Results
Each session with Bearcat Coaching is designed to eliminate anxiety and stress & boost confidence. You'll get tools and practices you can use immediately.
3

Book a 1:1 Consultation

Does Your Teen Struggle with Confidence?

Your number one fear as a parent is raising kids that have not a care or independent. And, without a proven plan for growth, that's exactly what will happen.

Or maybe your teen or student athlete:

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