High-energy, deeply human keynotes on mindset, confidence, and competitive resilience designed for the moments your audience will remember long after the lights come down.
Stages & Stadiums
Hearts Reached
States
On the Mic
For ten years I’ve worked with athletes, coaches and parents on the inner game — confidence under pressure, composure in chaos, and the mindset that turns talent into trophies.
On stage, that translates into talks that are honest, generous, and quietly funny. No filler. No copy-paste keynote. Just the real conversation your room actually needs.

Galvanize your roster around a shared mindset, raise the floor of mental toughness, and turn pressure into fuel.

Equip students with the confidence, focus and resilience tools they'll carry far beyond the classroom.

Give coaches a practical mindset playbook to lead, motivate and develop their athletes season after season.

Help parents become the steady, supportive force their teens need without losing themselves in the process.
How Champions Think Before They Win
A deep dive into the inner game that separates good athletes from great ones — confidence, composure, and competitive courage.
Performing When It Matters Most
Reframe nerves, master self-talk, and walk into big moments calm, focused and unmistakably ready to perform.
Building Humans, Not Just Players
A blueprint for coaches and parents who want to develop confident, resilient young people — on the field and off.
Recent Events
Audiences
Leadership Keynote
Re-engaged leaders left with practical tools to lead through chaos and turn frustration into ownership.
Student-Athlete Mindset Experience
Performance psychology, identity beyond sport, and leadership rooted in self-awareness.
Reframing behavior, connecting healing to performance.
Team challenges and accountability building.
Growth mindset and resilience training.
Better communication with athletes.
Emotional safety in sports.
Recognized for athlete development.
From our first call to the final standing ovation, every detail is handled with intention.

Tailored to your audience, your goals, and the moment you're trying to create.

We meet, you brief me, we align on the message and the mood.

Real, honest, occasionally funny never recycled, never rehearsed-stiff.

A custom takeaway sheet so the room walks out with something they actually use.
“Cathy didn’t just speak to our team she reached them. Two weeks later, our kids were still quoting her. That’s rare.”
Mike Selbitschka
“We saw our connection really grow and all the way through the end of the year, it felt like we were such a family. It was the closest we’ve ever felt as a whole team.”
Brendan H.
“Best speaker we’ve had at our coaching clinic in years. Practical, heartfelt, and genuinely memorable.”
Gary K.
More Than An Armband
Believing in You
On belief as the foundation of athlete confidence, leadership through service, and how adversity shapes long-term growth.
Mindset Over Muscle: Coaching Champions in Life & Business
Where high-performance sport meets business mental resilience, discipline and coaching the whole person.
Coaching Confident Kids
How adults shape young athletes through language, environment and process-based confidence not pressure.
Crookston, MN
Olivia, MN
North Branch, MN
Team kickoffs, athletic banquets, coaching clinics, school assemblies, leadership conferences, parent nights and corporate wellness events.
Yes — happily. I’m based in MN and speak across the U.S. Virtual keynotes are also available.
Anywhere from a 20-minute keynote to a half-day workshop. We’ll tailor format and content to your audience.
Send an inquiry through the booking link. I’ll reply within 24 hours and we’ll set up a quick discovery call.
Improvement starts with clarity and the right guidance. If you are looking to take a more focused and
practical approach to performance mindset coaching, this is the next step.